Man’s Muscle Gainer

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Man’s Muscle Gainer After getting up in the morning, drink a glass of warm water of about 250 ml.   7:30 breakfast 1 cup of cereal, 2 slices of whole wheat bread, 2 eggs, 1 slice of vitamins, and then 1 cup of juice.   10:00 apples 12:00 12:00 lunch 200-250g vegetables (less oil), white meat 100-150g, […]

Super effective 4 strokes yoga fast skinny calf

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Super effective 4 strokes yoga fast skinny calf Don’t think that hard exercise can effectively thin legs, especially calves. Excessive exercise will cause the calf muscles to develop laterally, and as a result, what we usually call radish legs. However, it is not too difficult to thin your calves. Try the following thin calf yoga […]

What to do if the baby has an erection or touches the vulva?

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What to do if the baby has an erection or touches the vulva? What to do with genitals?   A novice child will naturally find his reproductive organs when exploring various parts of the body. Since touching it can create a pleasant feeling, children often touch it. Although a boy may be accompanied by a penile […]

Potatoes make 3 baby’s favorite dishes

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Potatoes make 3 baby’s favorite dishes Almost all children love potatoes, but if you cook potatoes in a variety of ways, your baby will definitely appreciate it!   Potato roast beef material: 170 grams of beef tendon, 2 potatoes, star anise, cinnamon, green onion, ginger, cooking oil, soy sauce, cooking wine, salt, chicken essence, sugar.   Method: […]

Look at people first look face Chinese medicine teaches you how to judge health by face!

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Look at people first look “face” Chinese medicine teaches you how to judge health by face! Traditional Chinese medicine diagnoses diseases by observing and hearing questions. From the perspective of traditional Chinese medicine, people’s facial features are closely related to the internal organs of the body.   How to see the health problems of people through […]

Experts remind: weaning does not mean weaning!

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Experts remind: weaning does not mean weaning! Weaning does not mean that weaning baby still needs a glass of milk every day!   Scene Focus: Xiao Ai is more than 1 year old, and recently broke off her breast milk. Mummy wanted to use milk instead of breast milk, but Xiao Ai did not like the […]

Pros and cons of using fluoride toothpaste

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Pros and cons of using fluoride toothpaste Core tip: To address the problem of fluoride content in children’s toothpaste, the Professor of Children’s Stomatology of Harbin Medical University Stomatological Hospital introduced that the prevention effect of “fluoride” on dental caries was confirmed half a century ago, so the practice of adding fluoride to toothpaste will […]

Six nourishing kidney medicinal diets help men regain their glory

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Six nourishing kidney medicinal diets help men regain their glory Six kinds of kidney nourishing medicated diet for men to rejuvenate the strong society. The competition has also brought a lot of pressure on men, taking care of their families and busy work. Excessive physical and metabolic consumption will easily lead to kidney deficiency. So, […]

Complementary dietary treatments for non-ejaculation

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Complementary dietary treatments for non-ejaculation Peach kernel porridge: 10 grams of peach kernel, 50 grams of previous rice. Peach kernels are ground, and rice is cooked as usual. For breakfast, add brown sugar when eating. Function of promoting blood circulation and removing blood stasis. Any non-ejaculation caused by blood stasis and obstruction can be used. […]

Don’t be soft when children use tears as weapons

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Don’t be soft when children use tears as weapons The neighbor’s daughter, Lili, was a very cute, smart, and thoughtful little girl. She used to be cheerful and smiling all day long. Recently, Lili suddenly became particularly prone to crying. As long as she encountered something unpleasant, it was like trying to buy a beautiful […]