Autumn health duck yam doubles lungs

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Autumn health duck yam doubles lungs Duck meat nourishes yin and nourishes the lungs and is often referred to as the first nourishing product of Jinqiu in meat. Chinese yam also has a strong tonic effect. When mixed with duck meat, it can not only enhance the effect of nourishing the lungs, but also eliminate […]

Men can’t escape the 5 big love temptations

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Men can’t escape the 5 big love temptations Everyone has a different story. However, among them, there will be some more frequent plots. Here are the plots of the five men who are most tempted: She has nowhere and is worthy of the temptations that most women would think men encounter, all from those charming […]

Freehand fitness still achieves macho _1

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Freehand fitness still achieves macho Here I introduce a method of muscle training without equipment to my friends. When you do not have the barbell, dumbbells and other equipment on hand, and lack substitutes such as bricks and stones, but still want to train your muscles, you can use static exercises.   The developed muscle method […]

Man’s Muscle Gainer

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Man’s Muscle Gainer After getting up in the morning, drink a glass of warm water of about 250 ml.   7:30 breakfast 1 cup of cereal, 2 slices of whole wheat bread, 2 eggs, 1 slice of vitamins, and then 1 cup of juice.   10:00 apples 12:00 12:00 lunch 200-250g vegetables (less oil), white meat 100-150g, […]

Super effective 4 strokes yoga fast skinny calf

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Super effective 4 strokes yoga fast skinny calf Don’t think that hard exercise can effectively thin legs, especially calves. Excessive exercise will cause the calf muscles to develop laterally, and as a result, what we usually call radish legs. However, it is not too difficult to thin your calves. Try the following thin calf yoga […]

What to do if the baby has an erection or touches the vulva?

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What to do if the baby has an erection or touches the vulva? What to do with genitals?   A novice child will naturally find his reproductive organs when exploring various parts of the body. Since touching it can create a pleasant feeling, children often touch it. Although a boy may be accompanied by a penile […]

Potatoes make 3 baby’s favorite dishes

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Potatoes make 3 baby’s favorite dishes Almost all children love potatoes, but if you cook potatoes in a variety of ways, your baby will definitely appreciate it!   Potato roast beef material: 170 grams of beef tendon, 2 potatoes, star anise, cinnamon, green onion, ginger, cooking oil, soy sauce, cooking wine, salt, chicken essence, sugar.   Method: […]

Look at people first look face Chinese medicine teaches you how to judge health by face!

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Look at people first look “face” Chinese medicine teaches you how to judge health by face! Traditional Chinese medicine diagnoses diseases by observing and hearing questions. From the perspective of traditional Chinese medicine, people’s facial features are closely related to the internal organs of the body.   How to see the health problems of people through […]

Experts remind: weaning does not mean weaning!

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Experts remind: weaning does not mean weaning! Weaning does not mean that weaning baby still needs a glass of milk every day!   Scene Focus: Xiao Ai is more than 1 year old, and recently broke off her breast milk. Mummy wanted to use milk instead of breast milk, but Xiao Ai did not like the […]

Pros and cons of using fluoride toothpaste

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Pros and cons of using fluoride toothpaste Core tip: To address the problem of fluoride content in children’s toothpaste, the Professor of Children’s Stomatology of Harbin Medical University Stomatological Hospital introduced that the prevention effect of “fluoride” on dental caries was confirmed half a century ago, so the practice of adding fluoride to toothpaste will […]